---
title: Warming Cauliflower and Lentil Dal
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/w13-r8-589cc7164f78db5cc0341824
servings: 2
prep time: 10 minutes
cook time: 25 minutes
time required: 35 minutes
difficulty: Easy
allergens:
  - Milk
  - Wheat
tags:
  - Spicy
  - Veggie
rating: 4.0
rating_count: 1200
source_chef: Recipe Development Team
review_highlights: []
image: "https://images.recipes.furrysalamander.com/Indian%20Recipes/warming-cauliflower-and-lentil-dal.avif"
---
Preheat oven to 400°F. Toss @cauliflower florets{1%unit} on a #baking sheet{} with a drizzle of @olive oil{1%tbsp}. Season with @salt{1%pinch} and @pepper{1%pinch}. Roast until tender and lightly browned, ~{20%minutes} to ~{25%minutes}.

Peel and finely chop @yellow onion{1%unit}. Mince @garlic{2%cloves}. Roughly chop @cilantro{1%unit}. Trim and chop @green beans{1%unit} into bite-sized pieces.

Heat a drizzle of olive oil in a #medium pot{} over medium-low heat. Add onion and garlic and cook until starting to soften, ~{5%minutes}. Stir in @curry powder{1%tsp} and season with salt and pepper.

Add @diced tomatoes{½%cup}, @red lentils{½%cup}, ½ cup water, and @veggie stock concentrate{1%unit} to pot and stir. Bring to a gentle simmer, then cover and cook until lentils have absorbed some of the liquid, ~{10%minutes}. Stir in green beans and cook until tender, ~{5%minutes} more. TIP: If mixture starts to dry out, add a few more splashes of water.

Once cauliflower is done roasting, set aside in a #medium bowl{}. Place @naan bread{2%pieces} on same baking sheet and toast in oven until warmed, ~{2%minutes} to ~{5%minutes}.

Remove pot with lentil mixture from heat and stir in cauliflower, half the cilantro, and half the @sour cream{2%tbsp}. Season with salt and pepper. Garnish with a dollop of sour cream and remaining cilantro. Serve with warm naan flatbreads.